Russell Brand now BJJ Blue Belt

Comedian-actor Russell Brand has earned his blue belt in Brazilian jiu-jitsu this week from Kev Capel at RGA Bucks Academy in the UK under the Roger Gracie. Like many celebs, Brand has been an advocate of jiu-jitsu. Explaining his journey over the last few years in this martial art on Joe Rogan's Podcast.

"I had to overcome my fear about getting smashed. It’s good to learn about how to channel your aggression. Life is struggle and Brazilian Jiu-Jitsu teaches you how to deal with it." said Brand


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